Additional Learning Resources for

Music + Mudras

Welcome!! We hope you enjoy this growing library of resources :) Make sure to bookmark this page on your phone and computer for easier access. We hope you enjoy bringing the gift of music and mudras into your life and the lives of those you work with.

For Your Personal Practice and Continued Learning

Joseph LePage Free 4-Day Mudra Course

Great for all levels

Yoga, Nataraja and Shakti Hasta Mudras with Dr Ananda

Great for all levels.

Recommended to watch after reading our introductory ebook to receive a deeper and more complete understanding of hand mudras.

Community Coffee Time Episode 14:

Ahimsa and Using Mudras Purposefully

Hakini Mudra and the Five Elements

Great for all levels

(Please note the pinky and ring fingers, water and earth elements are mixed in this video)

Understanding Hasta Mudras with Dr Ananda

Great for all levels

Recommended to watch after reading our introductory ebook to receive a deeper understanding.

Music + Mudras Podcast Interview with Bonnie and Christine!

Learn more about the book and ways to use mudras.

For Your Students and Children | Free, Follow Along

Please note, not all mudras in these videos are included in our eBook and are for further mudra exploration and practice. Enjoy!

Books For Additional Yoga and Mudras Learning

Recommended Books:

Image of the book "Mudras for Healing and Transformation" — Mudras for Healing and Transformation by: Joseph and Lilian LePage (book and cards)

*“Mudras for Healing and Transformation* is the most complete presentation available on the ancient yogic science of mudra, yogic hand gestures for healing the physical body, balancing the mind and awakening spirit.”
Christine: I highly recommend this invaluable resource if you are interested in learning more about mudras and if you want to learn more mudras to implement in your personal practice and with those you work with. The book goes in detail for each mudra and how it relates to the five elements, koshas, prana vayus, chakras, and systems of the body. It is a beautiful resource and will deepen your understanding of and practice with mudras for life.

The Yamas & Niyamas by Deborah Adele

Christine: I mention the eight limbs of yoga, including the yamas and niyamas, in our ebook. We also chat about the first yama, ahimsa. This book is incredibly well done and brings you along on your own journey and understanding of these necessary limbs of yoga to support you in life and in teaching, guiding, and supporting others. I highly recommend this book as it has helped me in invaluable ways.

For Fun Musical Additions to Your Services

Additional Music supports:

Small keyboard

Our SoundCloud Soundtrack

Play the Music + Mudras tracks during class so you can support your students in the activities. There are also instrument sounds to the above listed instruments in case you don’t have some of them and wish to play them for an activity. Enjoy!

Music + Mudras Soundtrack

Video Library of Music + Mudra Activities

Have you read through the ebook and have a question? Ask us anything!

Ask a question!

Bonus Activities and PDFs

Enjoy these bonus activities and handouts! Additional activities will be added periodically so be sure to join our email lists (below) to be notified!

These first three activity outlines can be used with any three mudras of choice and an example for these can be viewed here!