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Music, Movement, and Mindfulness


  • TACT 2733 W 8th Ave Denver, CO, 80204 (map)

A collaborative service with Spectrum Yoga!

Join us for a fun fall-themed music, movement, and mindfulness camp! Students will play various instruments, move their bodies, and engage in mindfulness activities while participating in sensory-friendly live music, individual practices, and group work. Students will:

  • Play the hand drum, thundertube, rain stick, and kazoo 

  • Engage in self-regulation and mind/body awareness activities

  • Move to fun games while sensory-friendly live music is played from various artists such as Imagine Dragons and Taylor Swift

  • Write their own song/mindful journal

  • Practice various breathing techniques supporting calming strategies

  • Receive handouts and their own kazoo!

  • And much more!

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Later Event: December 2
Christmas Caroling