Music + Mudras Ebook
Music + Mudras Ebook
Music + Mudras highlights the significance of yoga and music practice and combines elements of music and hand yoga poses (hasta mudras) to create fun and accessible experiences for all populations, ages 6 through adulthood. These experiences guide students in feeling comfortable in their bodies and confident in life while also supporting them with quieting their minds and self-regulating - or harmonizing with their natural rhythms.
Please note, this is a digital download product and that you must download it within 24 hours.
Refunds are not provided for digital download products. If you have any issues with the order, please reach out!
Links to access the Additional Resource Page and the 18 MP3 soundtracks on Soundcloud are included within the ebook - enjoy!
This 78 page ebook includes:
Information, history, background, and research on what hasta mudras (hand yoga poses) are and how they and music can be effective in goal-based approaches, including the from yoga lens, as well as how yoga and music impact the body and mind
18 MP3 Songs, Stories, and Instrumental Sounds - Access to the Music + Mudras Soundtrack which is on SoundCloud - 18 songs, beats, and instrumental sounds to use with activities in the ebook as well as to support you in creating your own music + mudras activities
13 Activities - 13 music + mudra activities are ready to implement (including take-home handouts)
37 e-cards - 37 printable music + mudras e-cards for visual, sequencing, and adaptive supports
Resource Library and Bonus Activities - Access to our resource library including bonus activities and handouts, the ability to ask questions, additional learning videos, instrument suggestions, the ability to submit your activities or songs, and more!