Here are some great resources in the community:
Guiding Bright Minds is a free resource for parents of neurodiverse learners. We are a single destination resource focused on helping parents of neurodiverse learners by:
Connecting you with trusted and vetted professionals and educators—find the right provider the first time!
Educating you on the various symptoms, diagnoses, treatments, and much more—find blogs, events, classes, webinars, support groups.
Helping you on your journey. Join our community for free and start your journey.
Visit us at www.guidingbrightminds.com
Spectrum Yoga provides playful, purposeful yoga for youth with Autism, sensory processing challenges, and ADHD. Christine at Spectrum Yoga is passionate about what she does and how yoga can help children. Check out her video suite on her website: https://www.spectrumyoga.co/virtual-studio
This, along with her YouTube channel https://www.youtube.com/channel/UCGdhvH23Ovdl8BDZ4CRrJZA/videos , is full of free resources including yoga movement and meditation videos that you can use with your family!
Music Therapist, Ryan Judd, has created free 5-minute meditations for kids that are available on Amazon Alexa: https://www.amazon.com/gp/product/B098F7RSMF?idU=1